Welcome to my running blog! My name is Mark & I'm a long distance runner with a passion for exploring anything related to fitness, health & running. Please join me on the trails & roads of upstate NY where l'll talk about my life, my loves & whatever comes to mind...
"To live is the rarest things in the world. Most people just exist..."
Friday, March 24, 2017
Day 83/365
Almost fell off the wagon tonight & overdid it again. Just don't like having short, easy run days. A mile but isn't enough...
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