Welcome to my running blog! My name is Mark & I'm a long distance runner with a passion for exploring anything related to fitness, health & running. Please join me on the trails & roads of upstate NY where l'll talk about my life, my loves & whatever comes to mind...
"To live is the rarest things in the world. Most people just exist..."
Monday, March 13, 2017
Day 72/365
Gotta say that this winter season has seen more treadmill running than usual. I'm thrilled that the hamstrings have improved enough to go long again on them. Beats running 1000 laps on a small indoor track. But enough with the cold & snow.
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