Welcome to my running blog! My name is Mark & I'm a long distance runner with a passion for exploring anything related to fitness, health & running. Please join me on the trails & roads of upstate NY where l'll talk about my life, my loves & whatever comes to mind...
"To live is the rarest things in the world. Most people just exist..."
Sunday, June 25, 2017
Day 176/365
After the surprise massive dehydration yesterday, wasn't into into doing anything today. But success doesn't come from sitting down.
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