BACK TO SQUARE RUN: Day 169 & 170/365

Monday, June 19, 2017

Day 169 & 170/365

Realized this AM that I forgot to post yesterday. But when your charging headfirst into the future, making big decisions & celebrating being the dad of a superhero 12 year old you ain't got time for that. So today you get a double shot!

No comments:

Post a Comment

My Race Stats & PR's

400 Meter Races: 1 (PR: 00:01:44)

Mile Races: 2 (PR: 00:06:45)

1.5 Mile Races: 1 (PR: 00:10:28)

5K (3.1 Mile) Races: 22 (PR: 00:22:21)

3.5 Mile Races: 2 (PR: 00:29:00)

4.4 Mile Races: 6 (PR: 00:30:33)

5 Mile Races: 9 (PR: 00:38:01)

10K (6.2 Mile) Races: 7 (PR: 00:49:30)

12K (7.4 Mile) Races: 1 (PR: 01:30:30)

15K (9.3 Mile) Races: 1 (PR: 01:16:43)

10 Mile Races-8 (PR: 01:21:43)

1/2 Marathon (13.1 Mile) Races: 9 (PR: 01:42:30)

Marathon (26.2 Mile) Races: 13 (PR: 03:52:26)
Ultra-Marathon 50K (31 Mile) Races: 1 (PR: 07:07:02)

*83 Total Races

*Most Daily Mileage: 31.1 miles.

*Highest Weekly Mileage Total: 57.72 miles.

*Highest Monthly Mileage Total: 234.10 miles.

*Highest Yearly Mileage Total: 1583.17 miles.

*Longest Streak: 01-25-15 to...

BACK TO SQUARE RUN

Monday, June 19, 2017

Day 169 & 170/365

No comments:

Post a Comment

First Aid

Hydration & Fueling

My Awesome Theme Music Provided By