Kind of a crazy day running all over the place. But the steak remains intact at 811 days in a row!
Welcome to my running blog! My name is Mark & I'm a long distance runner with a passion for exploring anything related to fitness, health & running. Please join me on the trails & roads of upstate NY where l'll talk about my life, my loves & whatever comes to mind... "To live is the rarest things in the world. Most people just exist..."
Friday, April 14, 2017
Thursday, April 13, 2017
Day 103/365
Sometimes you can't help but get caught up with the energy of athletes putting in 100% effort despite being faced with a daunting challenge. The "dark place" requires suffering, but rewards with understanding & confidence.
Wednesday, April 12, 2017
Tuesday, April 11, 2017
Monday, April 10, 2017
Day 100/365
The face you make the day you realize it's the 100th picture & that deleting your custom running playlist from your phone deletes it from iTunes! Oops!
Sunday, April 9, 2017
Saturday, April 8, 2017
Day 98/365
Nothing is more important than taking care of yourself. But it amazes me how many runners overlook our high risk to skin cancer. The danger is real & ever since my scare 5 years ago, I always get my yearly body inspection. Get yours! You'll look great in a gown & they're so airy in the back!
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