Welcome to my running blog! My name is Mark & I'm a long distance runner with a passion for exploring anything related to fitness, health & running. Please join me on the trails & roads of upstate NY where l'll talk about my life, my loves & whatever comes to mind...
"To live is the rarest things in the world. Most people just exist..."
Tuesday, August 22, 2017
Day 234/365
Me more than anybody can appreciate hard work when it comes to fitness. But the gym today left me wondering what all that grunting & strutting around like a peacock is doing for them? They're certainly the 1st ones going down in a zombie apocalypse.
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