Day 196/365

12th half now in the books! Course PR by an hour but not nearly fast enough to beat my best. Surprisingly cool temps with wicked humidity. Ran a killer 1st half of the race, but my quads were trashed after that. Still good enough though to take 9th in my age group! Happy because it's far too long since I broke that fast elusive top 10! The 4 Seasons Challenge continues to the big one in September. Onwards & upwards...