Wednesday, June 7, 2017
Day 158/365
Look up at that sun & those clouds. They're the same ones whether you're in New York or in Kathmandu. We all just want the peace of some miles. Happy Global Running day!
Tuesday, June 6, 2017
Day 157/365
Been an interesting experiment tracking my diet quality score vs. calories. Definitely need to continue to improve it. But surprisingly, haven't gained all that much weight.
Monday, June 5, 2017
Day 156/365
Not sure if it was the misty rain or the high humidity. But for my entire run, my iPod randomly read me song titles, playlist names, podcast titles & randomly played playlists. When your iPod throws your Metallica playlist at you, it's go time!
Sunday, June 4, 2017
Day 155/365
When you're having a crappy day, at least you can still lace up your running shoes & knock back a mile for day 862 of your run streak. When you're done, you may recognize that one crappy day, doesn't make up an entire lifetime.
Saturday, June 3, 2017
Day 154/365
Beautiful sunshine today. Had to remind myself that being out there is a privilege & to look up to enjoy the view.
Friday, June 2, 2017
Day 153/365
Long day laying a fallen brother to rest. So many emotions today. Memories of my father's funeral with Amazing Grace playing on bagpipes, my own crazy career & the ending of an amazing man's life. There was no complex running workout today. Just a simple mile underneath a clear blue sky & a beaming sun for a deputy who wore a badge number so close to mine. RIP 342
Thursday, June 1, 2017
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