Finally got my 4 Seasons Challenge medals displayed like they should be! Absolutely love they way they look!
BACK TO SQUARE RUN
Welcome to my running blog! My name is Mark & I'm a long distance runner with a passion for exploring anything related to fitness, health & running. Please join me on the trails & roads of upstate NY where l'll talk about my life, my loves & whatever comes to mind... "To live is the rarest things in the world. Most people just exist..."
Wednesday, October 11, 2017
Tuesday, October 10, 2017
Monday, October 9, 2017
Sunday, October 8, 2017
Day 281/365
There’s always lessons to be learned from races, even if you think you know it all. Some good ones from yesterday:
1. Pickle juice is surprisingly damn good!
2. Caffeine laced gels & chews are great, until you try to go to sleep after running 31 miles.
3. Have to remember to bathe in Vaseline before another Ultra. Things that have absolutely nothing to do with running shouldn’t chafe like that!
2. Caffeine laced gels & chews are great, until you try to go to sleep after running 31 miles.
3. Have to remember to bathe in Vaseline before another Ultra. Things that have absolutely nothing to do with running shouldn’t chafe like that!
Saturday, October 7, 2017
Friday, October 6, 2017
Day 279/365
Hopefully finding this on my short mile this morning is a good sign for tomorrow. Even though I’ve gone the 50K distance before, it’s still intimidating.
Thursday, October 5, 2017
Day 278/365
“I believe the key to happiness is, someone to love, something to do & something to look forward to.”-Elvis Presley
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